Mental Health Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
Modern Health
Modern Health, the leading global solution for holistic care, provides certified coaches and therapists to help manage day-to-day stress and challenges. Modern Health is confidential, completely free, and available to all employees and eligible dependents. With Modern Health employees have access to 12 therapy sessions and 12 coaching sessions per year. Contact Modern Health using the information below:
Phone (855) 239-0743
help@joinmodernhealth.com
Calm: Sleep and Meditation App
Calm is the number one app for meditation and sleep. You can choose from hundreds of programs and activities including guided meditations, Sleep Stories and exclusive music tracks for focus, relaxation and sleep.